Hello everyone,
Just a quick note to wish everyone happy holidays and best wishes for the New Year!
Zumba classes are being offered during the holiday season as usual: Tuesdays and Thursdays 5:10pm at Ayako’s Studio (2045 California St, CC, Nv) and Wednesdays 5:30pm at Yaples Ballroom studio (315 N. Carson st, next to The Basil Thai). During the holidays is an extra important time to make it to class to ward off the extra calories and stress.
Beginning in January, I will be teaching several Pilates Reformer classes at Tree House Pilates, 343 Fairview dr., Carson City, Nv.
Please check out the website and schedule at www.treehousepilates.com 775 230-5004
For more information, or to find out when I am teaching please contact me at namira@namiradance.com
If you have never tried Pilates, now is the perfect time….it is truly amazing!